- DST has already started
- Qualifying exams have been paused for now. So apply now and get an interview right away
- Systems check will still be done prior to start of interview
- Product Sales Training will start (Date)
Have you been sitting all day at work? Then you should read this.
Most of us are guilty of sitting in front of our computers 7-8 hours every day, 5 days a week. Studies have shown that sitting for longer hours has long term and short term effects on our body. Some of us might have been neglecting these dangers to make sure that we finish our jobs on time. Here are some of the risk that we may encounter for sitting for a longer period of time.
Prevention is better than cure. There are some things that you can do to avoid having these health risks. You can find simple exercises that you can do while sitting on your desk. It is also advisable that you stand for 15-30 minutes every hour that you spend sitting.
It is really important that our company is taking care of our health and are doing measures to let us have more time for our family and friends. The Va Hub is doing that by giving their VA’s health allowance monthly and allowing them to have 10 paid leaves to spend more time with their love ones and not to stay locked up in front of their table and computer.
Thank you for reading my blog. I hope that you learned a lot from it and you enjoyed reading it. Have a good one.